Flat beans are almost always cooked and eaten in their pods. They are also known as Helda beans or Romano beans. Because this recipe is a Bengali recipe I am sharing the Bengali name which is "Sheem" and because I am a Mumbaikar I am sharing the local name which is 'Papri". This recipe is a beautiful one. It is almost artful. Like an Adele song. Its uniqueness is in its rarity. Its beauty in its body. And its spunk in its nuance. I am also very happy to cook the nice and broad beans because they appear in winter, a simple seasonal pleasure slowly disappearing from us with raw mangoes appearing most of the year this year....
I take about 250 grams of broad beans, wash them well, remove the thin thread at the edges. In a warm wok in about 1 tbsp warm oil, fry the beans till the colour turns shining medium to darkish green. So it needs about 4-5 min of frying and tossing. Next shell a handful of peas, say about, 15 odd pods. Make some yellow or white mustard paste. While making the paste add a dash of salt and half a green chilly to alleviate the bitterness. Add half a cup of water to the mustard paste.
In a warm wok, add 11/2 tbsp oil and allow it to warm. Now add 1 tsp Nigela seeds and 2 whole green chillies. In about half a minute add the mustard paste. Stir in medium heat for 2 mins. Next add the peas and cook for another min. Time for the beans. Stir. Add salt to taste and a dash of red chilly powder for spice. Lid the wok. Reduce the flame. The beans will take about 7 minutes to cook. Ensure that they retain their crunchy texture. Once in a while remove the lid and stir. If you feel there is less gravy add half a cup of warm water. This is when you are checking for cooking in the middle.
Drizzle mustard oil and sprinkle fresh chopped coriander leaves. Serve with rice