Wednesday 12 November 2014

Grilled Tilapia

My Bengali fish eating mother would quirk up her nose at the sight of a Tilapia fish. To her it is really a step down from the 'Papda', 'Parshe' and 'Tangra'. All these three are names of classic small whole fish that we make curries out of. Bengali me, with a natural instinct to not agree with Ma, I always loved the flavours of the Tilapia fish cooked normally in a curry. 

Even the poorly regarded Tilapia has such an interesting history. It was one of the three fish caught in the Biblical times from the sea of Galilee. In Egyptian art one finds a Tilapia hieroglyph above the heads of a tomb.



As they say, everyone has a story to tell. So does the Tilapia. I have always seen the black Tilapia. This time I caught (there goes my usual romantic drama again!!!) - I meant spotted and bought pink ones. They were beautiful, smiling, almost tickled pink. So this is what I did to them. You must too. Soon.

Assuming that you have asked the seller to clean it well, wash the whole fish nicely. Now make a couple of slanting gashes on the body on both sides. Marinade for about half an hour with salt, turmeric and chilly powder using measures up to your taste. I used half a tsp of each. Then lightly pan fry in little warm oil on both sides till lightly golden in colour. For this use a non-stick pan please.



Make a paste of 3 onions, 4 pods of garlic and 1 green chilly. In 2 tbsp warm oil, fry the paste in low heat. After 3 mins, add 1 full tsp of coriander powder, cumin powder, chilly powder, dried curry powder, pepper powder and coconut powder each. I usually keep this powder medley ready in my fridge. For quickness you could instead use ready in a packet East Indian fish masala. Nicely cook the paste for atleast 6 mins or so. Now allow it to cool till it is at room temperature.

With your hand coat the masala onto the fish lovingly with some shoving into the gashes you had earlier created. Do this on both sides. Sprinkle some fresh coriander leaves and slit green chillies. 



Grill for 20 mins at 150 degrees. Serve with a dash of lime or allow that to be a choice. 

Wednesday 5 November 2014

Mediterranean Vegetable Pie



This is a rather Turkish pie. Did we know that the word 'turquoise' comes from the word 'Turk' meaning Turkish. This is derived from the beautiful jewel-like colour of the Mediterranean sea on the South Turkish coast. I have always found the word 'Mediterranean' hauntingly enigmatic. Its like there is a story in every shore, and honestly so it is. Every city the sea has allowed to park is a beautiful destination. The magic is everlasting.

I am calling this dish a pie though it is not a true-blue one. The base is made with potatoes. So you can change the name if you feel you are cheating.

Like most pies, this too has a base, but the base is made with potatoes. For a serving of around 4, take 3 large potatoes, wash them well and make slices. Brush the slices with 2 tbsp olive oil, salt and pepper exactly in that order. Line them up on a baking try and bake for 8 mins. Then set them aside. I did not bother to skin the potatoes. 

Next grind the following spices in a small grinder to make a powder. And once again keep the powder aside.

1 tsp dry ginger, 5 peppercorns, a pinch of nutmeg, a pinch of mace, seeds of 1 large cardamom, 1 inch stick of cinnamon, 4 cloves, 1/2 tsp turmeric powder, 3/4 tsp coriander powder and salt to taste. 

In a warm wok with 4 tbsp of warm olive oil,  toss in 2 small chopped onions, 4 chopped pods of garlic and 1/2 inch of chopped ginger. Cook till light golden brown. Now add 3 cups of chopped carrot, peppers, beans and cauliflower. Allow the vegetable to become soft and cooked but keep the crunchiness. Now add the spice powder mix. A romantic fragrance will waft through your kitchen. Enjoy. In about 4 mins, add 1/2 a cup of white wine and a handful of good quality raisins. You can use prunes instead. Now add a bunch of chopped washed spinach and cook for 4 mins. Lastly throw in a handful of chopped walnuts. Taste for salt. Remove from heat. 

This is your filling. Layer your base dish with the grilled potatoes. Next fill up with the vegetable filler.  

By now your oven should be pre-heated. Bake at 350 degrees F for 15 mins. Serve hot after sprinkling some pomegranate.

Enjoy this aromatic brilliance!